The Wellness Warrior’s Manifesto

I’m excited to announce the launch of my first eBook! After weeks of writing, taking photos, and figuring out the tech-y details, I’m pleased to now share with you: The Wellness Warrior’s Manifesto.

About the manifestoWriters Manifesto Book Cover

The Wellness Warrior’s Manifesto is a small eBook about changing your life.

Based on the philosophy here at “The Delicious Things in Life” – that the best gift you can grant yourself is the gift of health – this short manifesto is a call to stop making excuses and start making incremental changes. So incremental, in fact, that you hardly notice you’re doing them at all. By taking “insurmountable” out of the equation, we’re making healthy living something that is available to everybody.

I intentionally made the eBook short and easy to digest (unlike a majority of what we eat).

How to get a copy

You can get a free copy of Wellness Warrior’s Manifesto by joining my newsletter list.

This will automatically subscribe you to free updates and other occasional goodies (e.g. other books and offers and such). I will always respect your privacy, and you can opt out at any time. Once you confirm your email address, you’ll receive a private link to the PDF that you can download.

Once you’ve read it…

If you’ve already read The Wellness Warrior’s Manifesto, let me say thanks a million! This little book was a labor of love, and I feel blessed that you took the time to read it. So tell me… what did you think?

Share your thoughts and feedback in the comments below. If you liked it, you are welcome to share it with others. Here are a few ideas:

  • Tweet about it.
  • Share it on Facebook.
  • Email this link to a friend.
  • Print it and give a copy to a coworker or other writer (just don’t charge for it or change it).

And here are some other ways to get involved:

  • Share your thoughts and takeaways on Twitter, using the hashtag #wellnesswarriorsmanifesto.
  • Join the Facebook community, where you can connect with other health ninjas who have something to say.

Grab a free copy

Ready to become a badass of wellness? Enter your email at the link below to get a FREE copy of my eBook The Wellness Warrior’s Manifesto. Once you confirm, I’ll send a PDF straight to your inbox — no charge. Click here to get started.

And wait there’s more…

When you sign up today, you’ll also get my Healthy Habits Tracking Worksheet! This supplement to The Wellness Warrior’s Manifesto will help you shift your perceptions, ditch your limiting beliefs, and master your new healthy mindset! Simply by tracking your daily habits, you’ll start to establish a rhythm that will propel you towards success. And the challenge of beating your best percentage each week provides the momentum to take your health to the next level.

About Jennie O’Connor

I write recipes and blog posts designed to help people take back their health. As a personal chef, cooking instructor and food allergy specialist, my goal is to make wholesome living deliciously satisfying, without a hint of deprivation. Each week, I send out a newsletter with free recipes and health hacks to make implementing positive changes as easy as breathing.